Oct 1, 2018
Saaaayyy what?! A weekday vegan?! We’re thrilled to tell you all about it!
Our friend and episode guest, Crystal Young, shares how a plant-based meal planning challenge changed her diet from meat-lover to eating plant-based 5 day a week (soon to be 6!). We talk about incremental progression, and how Crystal’s meat-loving husband - who is also the chef in their kitchen - is handling the change.